One 3 ounce bag of loose tea makes 10 strong servings. Boil for 30 minutes, strain, add more water and boil again for 10 minutes. Then add nut milk or cream of choice, and maple syrup or sweetener of choice, or go super-healthy and drink it black. For convenience, make several servings at a time and store in the refrigerator.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.